Fruits Health Benefits

Yellow Dragon Fruit Nutrition Facts And Benefits

Mostly, when we say Dragon fruit, it is the red color fruit that comes to our mind. But you will also be able to find a Dragon Fruit in Yellow color. The skin is yellow, and the flesh is white with small seeds inside. It is available throughout the year, but the climatic conditions decide […]

Fruits Health Benefits

Pitanga Fruit Benefits and Nutritional Value

Pitanga fruit, otherwise known as Brazilian red cherry is so delightful to your taste buds. You can make out the pitanga by its shrub/small size tree. It is a tropical fruit that has various health benefits. This tree harbors white flowers that have a peculiar fragrance. Pitanga fruit is known for its health benefits around […]

Foods & Nutrition Health Benefits

Jack Bean Uses and Benefits

The Canavalia ensiformis, otherwise known as jack bean is a legume plant. There are several species of jack bean plants. It consists of both wild plants and plants for cultivation. The plant shares its nativity with many western countries, such as South America, Mexico, Brazil, Peru, west indies, and tropical Africa. The name of this […]

Foods & Nutrition Health Benefits

Indian Borage Benefits

Indian borage is an ingredient of versatile benefits to humans. Indian Borage scientific name is plectranthus amboinicus and it is also known as Mexican mint and coleus amboinicus. Have you ever heard about the popular chapatti dish of India made with a hint of Indian borage? It has uncountable advantages for your body and health. […]

Foods & Nutrition Health Benefits

Crown Daisy Nutrition Facts And Health Benefits

Crown Daisy, also known as Garland Chrysanthemum, is an edible plant found in East Asia. It is rich in flavonoids, carotene, vitamins, chlorogenic acid, and potassium. That means there are so many health benefits that you will enjoy with this Crown Daisy. It has a crispy texture and taste like mustard. It is used widely […]

Banana Flower Nutrition Facts And Benefits
Foods & Nutrition Health Benefits

Banana Flower Nutrition Facts And Benefits

Banana is a widely known fruit that is rich in potassium and many other nutrients. But did you know that even the Banana flower is very popular and good for your health? The Banana tree is one of those rare trees whose every part is useful – its leaves, flowers, fruits, and bark. People from […]

Lemon Water and Parsley Benefits For Weight Loss
Foods & Nutrition Health Benefits

Lemon Water and Parsley Benefits For Weight Loss

Parsley is a green colored herb that is very trending nowadays to lose weight. If you want to lose your extra belly fat then you must be aware of lemon water and parsley combination to shred the extra belly fat. Today we will let you know how to lose weight with lemon juice and parsley. […]

Side Effects Of Vitamin C
Side Effects

Side Effects Of Vitamin C

Check Side Effects Of Vitamin C. Vitamin C is considered one of the healthiest vitamins for maintaining glassy and glowy skin. It helps in rejuvenating the epidermal cells. Also, it contains various enzymes for neural transmission. Vitamin C is mostly obtained from juice-filled pulpy fruits such as orange, pear, mango, strawberries, and other pulpy fruits. […]