What are Anise Seeds?
Anise or aniseed is a flowering plant native to Southwest Asia. The sweetness and aromatic nature of aniseed add flavor to the foods and beverages. It is also used in the manufacture of soaps, perfumes, creams, etc., to add fragrance to the products. It is used in preparing sweet and spicy dishes. The plants grow well in the presence of good sunlight and dry soil. The aniseed oil and extraction are used for medicinal purposes. Today we talk about the Benefits of Anise Seed for Babies.
Benefits of Anise seed in children
The main constituents of anise seeds are calcium, phosphorus, Sulphur, iron, vitamins B1, B2, C, and potassium. These ingredients add nutritional value to the food and help in preventing many serious illnesses. The benefits of aniseed for babies are listed below.
1. Improves digestion
Adding anise into your regular diet can reduce stomach ache and the bloating caused by irritable bowel syndrome (IBS). It also works as an appetite booster. The anise tea works best to treat stomach ulcers and constipation.
2. Treats Skin Diseases
The anise oil treats all types of skin disorders. It acts as an insecticide to many microbes, and hence, it is useful in treating psoriasis, scabies, etc. Dilute the oil before using, to avoid skin discomfort.
3. Improves Sleep
The daily consumption of anise tea, after meals and before bed, helps to treat sleep disorders. However, do not boil the aniseed to prevent evaporation of essential oil that has therapeutic values.
4. Takes Care of Oral Health
The anti-microbial and anti-bacterial properties of anise make it suitable as a mouthwash. It helps to deal with bad breath problems, oral swellings, and a form of it can be used for eyewash too. Also, Read Benefits of Saffron Milk During Pregnancy
5. Menstruation and Lactation
The anise has estrogen-like effects. It helps to regularize menstrual cycles, improve lactation in mothers, and ease childbirth. It also helps to reduce discomfort during menopause.
6. Other Health Benefits
When consumed in limited quantities, the anise is effective in treating inflammatory and respiratory disorders. It also helps in boosting the immune system when taken regularly. The effectiveness of anise in treating depression and other mental health has been found satisfactory.
We hope you like our article on the Benefits of Anise Seed for Babies. Store in a cool and dry place for a better life. You can store them for around 3-4 years by proper handling. The anise intake can be harmful to people with hormonal disorders like ovarian cancer, uterine fibroids, breast cancer, etc. However, determining the body condition of a person before using the anise is crucial.