Foods & Nutrition Health Benefits

Gulkand Uses & Benefits

Gulkand is also known as Rose Jam, Rose Petal Jelly, and Rose Petal Jam which is used for making organic skin products. It is a mind-blowing combination of sugar and fresh rose petals. This sweet preserve is also used for ulcer, gastritis, acidity, dysmenorrhea, foul, hypertension, nosebleed, stress, body odor, palpitation, constipation, etc. Traditionally, rose […]

Foods & Nutrition

Coconut Sprouts Health Benefits

Coconut Sprouts is also named coconut embryo, coconut apple, coconut pearl and coconut cotyledon which have crunchy textures with a slight sweetness. They are mainly found in coastal belts and tropical countries around the world. These healthy fruits have a lot of dietary fibre and minerals such as magnesium, manganese, phosphorus, potassium, etc. Apart from […]

Foods & Nutrition

Black Chana Nutrition & Benefits

Chickpeas or Black Chana are high-protein legumes that can be used as a meat substitute in vegan diets without sacrificing flavor. Chickpeas, also known as Kala chana, are extremely nutritious, making them beneficial to our overall health. Consuming them every morning will enhance your health in a variety of ways. Continue reading to find out. […]

Foods & Nutrition

Best Time To Take Apple Cider Vinegar

Apple Cider Vinegar is made from crushing apples and sugar then combining with them acetic acid that gives the odor and taste. This popular drink has been used as a home remedy, medicine for years. It has lots of antioxidants that improve heart health, reduces cancer risk, is useful for hair health, improves acne and […]

Foods & Nutrition Health Benefits

Best Snacks For Low Blood Sugar

Low Blood sugar is associated with diabetes and most people facing such kinds of health issues these days. People with determined low blood sugar may have hypoglycemia. The main reasons for having low blood sugar are critical illnesses, excessive alcohol consumption, hormonal deficiencies, etc. Now the question is what symptoms are for low blood sugar. […]

Fruits Health Benefits

Benefits Of Mosambi Juice

Mosambi being a citrus fruit comes with a slew of health benefits to offer its consumers. To reap the benefits, Mosambi juice should be consumed immediately after being squeezed. Mosambi juice is among the most popular Indian beverages, with roadside vendors selling it in a variety of locations. Mosambi juice, in contrast to lemon juice, […]

Health Benefits

Best Packaged Snacks For Diabetics

Choosing packaged snacks may be difficult when you have diabetes. Thus, you can check the ingredients and properties of the product before buying. Go for snacks that have at least 4g of fiber and 4g of protein in a single pack. Along with this, they are made from whole grains also contain plant-based fat sources. […]

Foods & Nutrition Health Benefits

Benefits of Eating Curd

It is always advised to have curd daily. If you make a habit of having curd, you can witness good health results. Curd has ample health benefits. This is why it is always prescribed to include curd in our daily diet. It comes with a beautiful taste. Please consume curd after your meals. Health Benefits […]

Foods & Nutrition

Are cherries Bad for Diabetes

Cherries belong to two different types tart and sweet which contain significant amounts of bioactive components includes Vitamin C, fibre, Melatonin, Serotonin, Tryptophan, Carotenoids, Polyphenols, Potassium, etc. Cherries are bad for diabetes as people may think but in actual play a vital role in healthy glucose regulation. As per medical experts, it is important to […]

Health Benefits

Ajwain Water Benefits & Uses

Carom or ajwain is known for its excellent health benefits. You must understand that if you suffer from an indigestion problem, most people suggest having ajwain water. It works like magic and gives you instant relief from indigestion. It is found in green color and has a pungent taste. The item is extremely nutritious and […]

Fruits Health Benefits

Aam Panna Benefits

Aam Panna is a popular drink of the summer season that is prepared with raw mangoes. The drink helps you to fight against health problems as well. Aam Panna is considered an energetic beverage during the burning heat of summer. Due to its heat resistance stuff, Aam Panna is best used for gaining immunity. This […]