If you are diabetic, you need not avoid any food completely. But if you are able to choose the right food and the right quantity, then you will be able to keep your sugar levels in control. Keeping your sugar levels in control when you have diabetes is not going to be an easy task. […]
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People suffering from diabetes are always in doubt about what foods they must eat and what foods they must avoid. One such category of food is carrot juice. There are a lot of debates that go on the internet about whether carrots or carrot juice is safe to be consumed by diabetes patients. So, is […]
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People who suffer from high blood sugar or Diabetes can eat most types of food. However, it is still necessary for them to avoid some foods that can affect their health in adverse ways. Let us know what these foods/categories of foods are. 1. Baked Goods and Sweets As you know, these types of foods […]
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A rise in blood sugar could be a good thing if your blood sugar level is too low, however, if the blood sugar level is optimum, then consuming food with sugar could make you prone to issues like diabetes and strokes. This is why it is very important that you avoid the food mentioned below. […]
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The worst part of having diabetes is that you might have to avoid your favorite food or category of foods. But with moderation, you can have your favorite foods and still never supper form a spike or decrement in your blood sugar levels. Today we are bringing an Indian diet chart for Diabetic Patients and […]
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Strong lungs can stay away from breathing-related problems like COVID 19, asthma, and many more. Today we discuss the healthy diet foods that can boost your lung’s health and make them stronger. Our Lungs play a very essential role in a healthy life and our body functioning. Air pollution is rapid increase day by day […]
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Coconut water is the latest trending soft drink nowadays. It is a vegan drink and has lots of health benefits for the liver, skin, heart as well as sugar patients too. Coconut water is a natural cleanser that collects the waste toxins from the body and passes it in the stool. It also helps our […]
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Dried figs or Anjeer can be eaten fresh or in dry form as it has lots of health benefits like male reproduction, digestion, and other respiratory problems. It is seasonal fruit as well as it is also eaten in the dry form. So enjoy eating this sweet fruit and get its nutrients and health benefits. […]
Continue ReadingAs we all know it is the Corona time and almost all of us doing work from home. But it is quite difficult to manage your daily schedule and eating habits especially when you are doing work from home. But it is the best time to get in shape and complete your fitness goal because […]
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Cold, sore throat or stuffy nose is a very pathetic and disturbing situation if you are a student, professional or even a housewife. Cold and flu have other symptoms like body pain, headache, sore throat, fever, and stuffy nose. Cold and flu mostly get treated by itself within a week or 10 days but you […]
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A jaggery is a natural form of sugar and it is made with sugarcane juice. Sugar tooth in pregnancy is a very normal thing and it has no such side effects. Eating jaggery in pregnancy can give good health to the mother as well as the baby. What is Jaggery? Gur is the hard form […]
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