Foods & Nutrition Health Benefits

Gulkand Uses & Benefits

Gulkand is also known as Rose Jam, Rose Petal Jelly, and Rose Petal Jam which is used for making organic skin products. It is a mind-blowing combination of sugar and fresh rose petals. This sweet preserve is also used for ulcer, gastritis, acidity, dysmenorrhea, foul, hypertension, nosebleed, stress, body odor, palpitation, constipation, etc. Traditionally, rose […]

Foods & Nutrition

Coconut Sprouts Health Benefits

Coconut Sprouts is also named coconut embryo, coconut apple, coconut pearl and coconut cotyledon which have crunchy textures with a slight sweetness. They are mainly found in coastal belts and tropical countries around the world. These healthy fruits have a lot of dietary fibre and minerals such as magnesium, manganese, phosphorus, potassium, etc. Apart from […]

Foods & Nutrition

Black Chana Nutrition & Benefits

Chickpeas or Black Chana are high-protein legumes that can be used as a meat substitute in vegan diets without sacrificing flavor. Chickpeas, also known as Kala chana, are extremely nutritious, making them beneficial to our overall health. Consuming them every morning will enhance your health in a variety of ways. Continue reading to find out. […]

Foods & Nutrition

Best Time To Take Apple Cider Vinegar

Apple Cider Vinegar is made from crushing apples and sugar then combining with them acetic acid that gives the odor and taste. This popular drink has been used as a home remedy, medicine for years. It has lots of antioxidants that improve heart health, reduces cancer risk, is useful for hair health, improves acne and […]

Foods & Nutrition Health Benefits

Best Snacks For Low Blood Sugar

Low Blood sugar is associated with diabetes and most people facing such kinds of health issues these days. People with determined low blood sugar may have hypoglycemia. The main reasons for having low blood sugar are critical illnesses, excessive alcohol consumption, hormonal deficiencies, etc. Now the question is what symptoms are for low blood sugar. […]

Foods & Nutrition Health Benefits

Benefits of Eating Curd

It is always advised to have curd daily. If you make a habit of having curd, you can witness good health results. Curd has ample health benefits. This is why it is always prescribed to include curd in our daily diet. It comes with a beautiful taste. Please consume curd after your meals. Health Benefits […]

Foods & Nutrition

Are cherries Bad for Diabetes

Cherries belong to two different types tart and sweet which contain significant amounts of bioactive components includes Vitamin C, fibre, Melatonin, Serotonin, Tryptophan, Carotenoids, Polyphenols, Potassium, etc. Cherries are bad for diabetes as people may think but in actual play a vital role in healthy glucose regulation. As per medical experts, it is important to […]

Saunf Benefits & Nutrition
Foods & Nutrition Health Benefits

Saunf Benefits & Nutrition

Saunf holds the secrets of the health of our ancestors. It is beneficial for our health because of the several ingredients it has. It is one of the most common ingredients available in the kitchen. Saunf Nutrition Value Fennel Seeds and Saunf have lots of nutritional value like vitamins, antioxidants. It has lots of health […]

Giloy Health Benefits & Nutrients
Foods & Nutrition Health Benefits

Giloy Health Benefits & Nutrients

Giloy is one of the best herbal remedies available easily in your garden. This herb is beneficial to treat many different diseases such as fever, asthma, dysentery, diarrhea, skin infections & urinary problems. Giloy used to cure the problems like diabetes, jaundice anorexia & eye problems. Let us discuss Giloy unlimited health benefits and nutrients. […]

Horse Gram Benefits & Nutrition
Foods & Nutrition

Horse Gram Benefits & Nutrition

Horse gram is a common name used for pulse crops mainly cultivated and consumed in India. Horse gram is full of protein and also carbohydrates. In this article, we will let you know the health benefits & nutrition value of Horse Gram. 1. Cure Respiratory Disease Horse gram offers the best cure for respiratory health. […]

Is Watermelon Good For Kidney Stones
Foods & Nutrition

Is Watermelon Good For Kidney Stones

In the urinary tract and kidney, the kidney stones are mineral-based, hard masses that harden and crystallize to form stones. The unfortunate reality is that kidney stones are highly prevalent, with one in every ten adults experiencing them at some point during their lifetime. It is possible to tell if you have kidney stones by […]