Below is a list of some of the health benefits of sesame seeds. It Is Good For Hair Sesame seeds contain plant polyphenols that can improve hair health. Sesame seed oil is commonly massaged into the scalp because of the minerals and vitamins it contains, which help to prevent untimely greying and encourage hair growth. […]
Seeds
Chia Seeds Benefits
Chia seeds today are trending and very effective seeds to reduce the extra belly fat. Chia seeds are also called superfoods & running foods. Most people have not known about chia seeds and their amazing health benefits and nutrition facts. What are Chia Seeds? Chia seeds are black and brown in color and very tiny […]
Cumin Seeds Benefits
Dark brown color seeds that have a good aromatic and strong taste. Cumin is known as jeera in the Hindi language. Cumin seeds are mostly used in the Indian kitchen for frying or roasting any vegetables, rice, or lentils. Uses of Cumin Seeds Jeera is a very useful ingredient. Mostly used when frying or tempering […]
Black Seed Oil Benefits
Black seed oil is mostly used for herbal and ayurvedic treatment and it has lots of nutritional value and health benefits. This oil has lots of health benefits for Skin, Hair, and body. What is Black Seed Oil? Black seed oil is produced from the seeds of Nigella sativa a native plant of Southeast Asia. […]