Side Effects

Side Effects Of Black Coffee

Everything has its advantages and disadvantages. Let’s take a look at some of the disadvantages of drinking black coffee. Side Effects and Disadvantages of Black Coffee Disrupts Sleep Cycle Drinking black coffee can disrupt your sleep cycle and cause insomnia. It is advised by nutritionists not to have a cup of coffee before going to bed. […]

disadvantages of cauliflower
Side Effects

Disadvantages Of Cauliflower

Cauliflower is a green vegetable and lots of people love to eat cauliflower. This white color vegetable is very famous worldwide. Cauliflower ate as vegetables, salads, Pakoda, and also in raw form. Did you ever know? the side effects and disadvantages of eating cauliflower. Let us discuss today is it safe or not to eat […]

Disadvantages Of Eating Pasta
Side Effects

Disadvantages Of Pasta

Many people agree that pasta is one of the best foods in the world. There are few foods as satisfying as a bowl of noodles, from spaghetti to tagliatelle. But, as with most things in life, much more good is bad for you. It’s true that pasta is a great source of energy and nutrients, […]

Disadvantages Of Brinjal
Side Effects

Disadvantages Of Brinjal

Despite the numerous health benefits of eggplant, eating a large amount of it can be harmful to your health. The phytochemical Nasunin, which is found in eggplant, can connect with iron & remove this from the cells. Kidney stones can be caused by the oxalate in this vegetable. The nightshade family includes eggplant, which can cause […]

Cluster Beans Disadvantages
Side Effects

Cluster Beans Disadvantages

Think about whether or not this is really the best supplement to rely on for your entire diet. Let’s put a halt to these thoughts right here. Cluster Beans, like any other natural food item, have their share of drawbacks. Cluster Beans Side Effects & Disadvantages Here are some of the common disadvantages of cluster […]

Banana With Milk Side Effects
Fruits Side Effects

Banana With Milk Side Effects

It is usual to see bananas and milk together in smoothies and shakes, and it is especially frequent in frozen yogurt. Despite the widespread acceptance of this combination, many people argue that bananas & milk aren’t quite a perfect match after all. Let us check the side effects of drinking milk with banana fruit. In […]

Side Effects Vegetables

Bitter Melon Side Effects Liver

Bitter melon, also known as bitter gourd, is a popular vegetable. It is known for its bitter taste and is used as a medicine since ancient times. The most common use of bitter melon is regulating blood sugar levels. It has a chemical that functions like insulin. People with diabetes commonly use this vegetable to […]

Fruits Side Effects

Kiwi Fruit Disadvantages

Kiwi is a famous fruit, although it is rare. It is an excellent source of vitamin C that is known to provide several health benefits. It has a sweet flavor, and many people love to eat this fruit. But overconsumption of the kiwi fruit can cause some side effects. Side Effects of Kiwi Fruit Here […]

Disadvantages of Unhealthy Food
Foods & Nutrition Side Effects

Disadvantages of Unhealthy Food

Unhealthy food includes Junk and oily food, eating too many types of drinks, and fast food which are high in salt, sugar & fiber, and low in fiber. Regular and excessive consumption of unhealthy food can easily affect our nutrient intake including carbohydrates, vitamins, minerals, fluid, fiber, protein, Kilojoules, even essential fatty acids. Unhealthy eating […]

Disadvantages of Snake Gourd
Side Effects Vegetables

Disadvantages of Snake Gourd

Snake gourd or Chichinda or Serpent Goud is similar to cucumber and squash. This is because all belong to the Cucurbitaceae gourd family. This vegetable is mostly found in Southeast Asia & the South including countries like Nepal, Indonesia, China, Sri Lanka, Malaysia, Nepal, Bangladesh, and Pakistan. The nutritional profile of snake gourd includes Carbohydrates, […]

Disadvantages of peanuts
Nuts Side Effects

Disadvantages of Peanuts

Consumption of peanuts, especially in winters is beneficial for health. It comes with a lot of health advantages. Eating a few peanuts can bring incredible results, but excessive consumption of nuts can harm the body. There are both advantages and disadvantages to eating peanuts. Take your peanut intake within the limit to prevent various health […]