Bitter melon, also known as bitter gourd, is a popular vegetable. It is known for its bitter taste and is used as a medicine since ancient times. The most common use of bitter melon is regulating blood sugar levels. It has a chemical that functions like insulin. People with diabetes commonly use this vegetable to […]
Vegetables
Disadvantages of Snake Gourd
Snake gourd or Chichinda or Serpent Goud is similar to cucumber and squash. This is because all belong to the Cucurbitaceae gourd family. This vegetable is mostly found in Southeast Asia & the South including countries like Nepal, Indonesia, China, Sri Lanka, Malaysia, Nepal, Bangladesh, and Pakistan. The nutritional profile of snake gourd includes Carbohydrates, […]
Can Diabetics Eat Carrots
More than 10% of the world’s population is suffering from diabetes. So, it is now a common disease for many. But it is also true that people with diabetes always get confused about what they should eat and what they shouldn’t eat. That’s why many people ask can diabetics eat carrots? Some diabetic people think […]
Disadvantages Of Bitter Gourd
As the name implies, bitter gourd has a bitter taste. It is also known as bitter melon or Momordica Charantia. Bitter gourd also belongs to the gourd family, grows in several countries such as East Africa, South America, Asia, Caribbean. Traditionally it has been used as medicine to treat various diseases and wounds. Bitter melon […]
Disadvantages Of Eating Okra
Okra, also known as ladyfingers, has a special position among the primarily vegetable ingredients that can be noticed in every kitchen. The medicinal properties of the tiny green ladyfingers are enhanced by their delicious flavor. It can aid in the prevention of many diseases as well as the maintenance of overall health. Disadvantages of Eating […]
Ridge Gourd Benefits & Uses
Ridge gourd is a green color vegetable mostly used in Indian kitchens. This green vegetable is known as “Torai” in Hindi and it comes in two types one is the plain surface from outside and the other is the ridge surface. Ridge Gourd has lots of health benefits and many uses. How does Ridge Gourd […]
Bean Sprouts Benefits
If you are looking for some items that can be included with the salads, bean sprouts can be the right choice. In the present time, people are mostly confined to healthy eating habits. Bean sprouts are always a mandatory item. Bean Sprouts has lots of health benefits and Adding Bean Sprouts into the salad will […]
Garlic Scapes Benefits
It is a flower stalk that is found with a garlic bulb. It is usually served in a salad. The green color garlic scapes are premature stems of garlic. They have different tastes and flavors. The best part of the vegetable is that it has incredible health benefits. You can have it to enjoy enormous […]
Drumsticks Health Benefits
The name also knows the drumsticks of Moringa. It is rich in nutrients and antioxidants. The plant consists of stems, pods, and leaves. The beneficial part of the plant is that it is rich in medicinal values. It is vital to have drumsticks in your diet because you can enjoy some benefits. The best part […]
Side Effects Of Kale
Check Side Effects Of Kale. Kale, also known as leaf cabbage, is beneficial based on its healthy nutritious components. Vitamins, fibers, antioxidants, and other essential nutrients can be obtained through the consumption of kale. In addition to that, it can also help treat different heart diseases. Along with benefits, kale also can lead you to […]