The effects of alcohol on your body begin as soon as you take the first sip of the beverage. While a bottle of champagne with dinner every now and then isn’t a cause for alarm, the cumulative consequences of drinking champagne, beer, or alcohol can be detrimental. Let us describe the disadvantages and side effects of drinking excessive alcohol.
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Disadvantages of Drinking Alcohol
1. Organ Damage
When you go from drinking in moderation to excessive or binge drinking, the negative effects of alcohol become apparent.
Because the liver is indeed the organ that filters alcohol, excessive alcohol intake can be taxing on the liver. The liver can produce compounds that are hazardous to your health and therefore can lead to disorders such as fatty liver, hepatitis, and cirrhosis.
2. Increase Blood Sugar levels
In addition to regulating insulin use & response to glucose, the pancreas also regulates your body’s glucose tolerance. It is possible to have low blood sugar, often known as hypoglycemia if your pancreas & liver aren’t operating at peak performance. A malfunctioning pancreas may also make it difficult for the body to produce enough insulin to properly utilize sugar.
3. Dependency & Addiction
Some persons who consume large amounts of alcohol may develop an emotional and physical dependence on the substance. Withdrawal from alcoholic beverages can be challenging and even life-threatening. When it comes to breaking an alcohol addiction, professional assistance is frequently required. As a result, a large number of people receive medical detoxification in order to become sober. It is the most secure method of ensuring that you eliminate physical addiction.
4. Weight Gain
Drinking excessive amounts of alcohol might result in weight gain due to the fact that it contains seven calories per gram and provides few, if any, nutrients in addition to that.
5. Dehydration
The consumption of alcoholic beverages actually contributes to dehydration. The fact that alcohol causes your urine production to increase means that your body begins to remove more liquid than you are getting in through consumption.
