Disadvantages Of Brinjal
Side Effects

Disadvantages Of Brinjal

Despite the numerous health benefits of eggplant, eating a large amount of it can be harmful to your health. The phytochemical Nasunin, which is found in eggplant, can connect with iron & remove this from the cells.

Kidney stones can be caused by the oxalate in this vegetable. The nightshade family includes eggplant, which can cause allergies when consumed in large quantities.

Disadvantages of Eating Too Much Brinjal

Here are some of the most common disadvantages of Brinjal

Can Stimulate Menstruation

Pregnant women must not eat eggplant on a regular basis because of its diuretic properties, which can cause menstruation in them.

Might Cause Abortion

Eating eggplant is good for our health because it contains a number of nutrients, but pregnant women shouldn’t eat it because it contains compounds that cause menstruation to occur.

May Cause Allergies

A lot of health advantages can be gained from eating eggplant. However, some people may be allergic to them. Eggplant allergies can cause swelling of the throat, vomiting, itchiness, & rashes in some people.

Contains Nicotine

Among fruits and vegetables, eggplants have the highest concentration of nicotine, according to an expert study. Cigarette smoking and chewing tobacco addiction are both caused by the same addictive substance, nicotine.

Too Much Fiber And Potassium Is Bad

Folate, potassium, fiber, and a host of other nutrients can be found in eggplant, making it an excellent food for our health. There are, however, negative side effects related to excessive use of these compounds.

ALSO READ  Disadvantages Of Orange

It May Cause Spinach Poisoning

When eaten, eggplant contains nitrates, which our bodies naturally turn into nitrites. Nitrosamines are formed when nitrates respond with amino acids in proteins. The nitrosamines that are formed during the natural conversion process are not harmful to an adult who is in good health.

Reacts To Antidepressant Drugs

It’s best to avoid eating eggplant if you’re taking antidepressant or antihypertensive medication as it may cause a reaction.

Organic Health Fact
Organic Health Fact has 10 years of experience in health and wellness. You can subscribe us for the latest health-related blogs and updates.
https://www.organichealthfact.com