Home Remedies For Stomach Ache
Home Remedies

Home Remedies For Stomach Ache

Upset stomach and indigestion both are very common problems and all of us face these things in our routine life. Today we write about how to heal the stomach ache with natural home remedies.

Stomach Ache Causes

Here are lots of reasons behind abdominal pain which can include indigestion after a meal, Acidity, Cancer, Inflammatory bowel disease and many more.

Symptoms of Stomach Ache

  1. Bloating
  2. Gas
  3. Cramps
  4. Vomiting
  5. Nausea
  6. Farting
  7. Hiccups

Home Remedies To Treat Stomach Ache

Lemon Juice: Sometimes indigestion can cause you a stomach ache. Take one glass of warm water and squeeze one lemon in it and add black salt as per taste and drink it. You will feel relaxed within 10 minutes. This is the quick relief natural remedy for indigestion and stomach ache.

Ripe Banana: Sometimes ripe food has more benefits than raw. Just take a ripe banana and eat it slowly if you are suffering from abdominal pain.

Asafoetida: asafoetida is also a very ancient natural home remedy to treat stomach aches and chronic abdominal pain. Take one spoon of asafoetida and add this to one cup of water. Now boil the water for 5 minutes on low flame. After reducing the heat of water apply it to the stomach area. You will definitely get quick relief.

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Fennel Seeds: Take one spoon of fennel seeds and sugar and eat it after every meal. You will definitely get relief from the abdominal pain. You can also make tea with fennel seeds(1).

Ajwain: Ajwain is also a natural and easy way to treat chronic and old stomach pain. This is the huge reason behind people recommend taking one glass of water with one spoon ajwain in a week to reduce the chances of stomach ache.

Water: As we all know our body needs require 3 litres of water regularly to digest the food. If you intake less than 3 litres of water every day then the chances are high you will affect with abdominal pain. Some people have digestive issues like vomiting and diarrhoea so it is always better to stay hydrated. So drink at least 3 litres of water in a day.

Daily Walk: If you are suffering from consistent abdominal pain then you really opt for a regular walk of 30 minutes. It will reduce gas and make our digestion really good. A Daily walk can be a good thing to do for overall health also.

Frequently Asked Questions(FAQS)

Can Puberty Cause Stomach Aches

No there is no connection between stomach aches and puberty.

What To Do if Your Stomach Hurts

If you are suffering from abdominal pain then you can try our home remedies but if pain resists please visit your doctor and concern.

What are Upset Stomach Causes?

Unhealthy eating and untimely eating can cause serious stomach pain. Avoid junk foods and soft drinks if you want to secure yourself from abdominal problems.

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Foods To Avoid With Upset Stomach

If you have an upset stomach then you have to avoid fatty food, spicy food, high fibre foods, acidic foods, dairy foods, alcohol, and smoking.

Are Eggs Good For An Upset Stomach

You have to avoid eating raw eggs or have boiled eggs if you are suffering from stomach pain because they are high in protein and protein take time to digest.

Organic Health Fact
Organic Health Fact has 10 years of experience in health and wellness. You can subscribe us for the latest health-related blogs and updates.