In the urinary tract and kidney, the kidney stones are mineral-based, hard masses that harden and crystallize to form stones. The unfortunate reality is that kidney stones are highly prevalent, with one in every ten adults experiencing them at some point during their lifetime.
It is possible to tell if you have kidney stones by the presence of side effects such as fever, vomiting, nausea, and blood in the urine. Other signs and symptoms include severe back and side pain, as well as pain that emits from the abdominal area to your groin area, among others. Also, Read Health Benefits of Watermelon
Then there’s the Watermelon, which is a summertime favorite for many people. Read below and know Is Watermelon Good For Kidney Stones?
Here’s how it can be good for you
- Watermelon is beneficial to one’s health because it contains lycopene, an antioxidant that aids in the breakdown of harmful free oxygen radicals. It protects the kidneys from injury and is therefore considered a kidney-friendlier food.
- Watermelon’s high potassium and water content making it a crucial ingredient in maintaining kidney health. Watermelon is beneficial in controlling and maintains an acceptable acid level present in the urinary excretory system.
- Regular consumption of watermelon, as well as the consumption of its juice, will aid in the natural dissolving of kidney stones.
- Watermelon is a dietary supplement that helps to improve urine flow while not putting a strain on the kidneys’ ability to function. Watermelon assists the liver in the processing of urea (waste from protein digestion), thereby reducing the strain on the kidneys while also removing excess fluids.
- Potassium can also lower blood pressure, which is important for maintaining kidney health. Watermelons are also massive in superoxide anion and lycopene, which are antioxidants. Each of these aspects is essential for the preservation of kidney health.
This fruit, as well as its seeds, is beneficial to your kidneys. The watermelon black seeds are especially helpful for purifying both the bowel and the kidneys, as well as for aiding the removal of stones.