Garlic is one of the most used herbs all around the world with different benefits. Today we discuss Side Effects of Eating Garlic. It can be used in different food items for taste and flavor. Furthermore, it can also assist in the treatment of certain diseases.
It is also utilized as an essential constituent in numerous medicines based on its benefits. A minimum and limited intake of garlic are effective, but its overdose can lead to numerous side effects that are hazardous for the human body.
Side Effects Of Eating Garlic
We will discuss Garlic’s different side effects to analyze its accurate dosage for the best results without any harsh impacts on the body.
- If you are an allergic person and your body shows a severe reaction to different minute things then, garlic is not suitable for you. It can lead to uncomfortable harsh reactions of the body for allergic persons. Redness and swelling of the body are the most common effects because of the intake of garlic by allergic people.
- Eating garlic directly can also result in the bad breathing odor from the mouth. It is considered important to use any mouth freshener after taking garlic to avoid the bad smell because of garlic intake.
- Heavy intake of garlic can also lead to the burning of different body organs, and blood from the nose. Bleeding from the nose results in the dryness of the membranes. As a consequence of dryness, there is a danger of infections in the nose that can be severe and can lead to various ailments.
- Burning of the body organs includes mostly the stomach and the esophagus that become a hindrance in the intake of food. Not only this but also acidity becomes the prime reason that can disturb the digestion system of a human body.
- Other than these two side effects, if your body is sensitive to different things then garlic cannot be friendly to your organs. You can have vomiting, nausea, diarrhea, and other unsuitable side effects as an intake of garlic.
- Last but not the least side effect of garlic is that it can bring severity to ulcers and hemophilia disease. There can be more severity to the stomach or intestinal ulcer after its intake and can lead to clotting of blood.
It is highly recommended to not use the garlic supplements and even the direct intake of it to avoid any of these conditions. Before usage, a prescription from the medical adviser is significant to avoid any severe health side effects and to obtain maximum benefits.
Frequently Ask Questions (FAQS)
Can Garlic be Harmful?
Sometimes excess eating of raw garlic can increase the chances of gum bleeding, uneasiness, diarrhea, lose stool and heartburn.
What is the best way to eat garlic?
The best way to eat garlic is add them into veggies, salads or pickle. You can also make garlic soup or dip garlic cloves overnight and drink this water in the morning. Some people can not digest raw garlic so they have to avoid it.