5 Benefits of Drinking Bitter Gourd Juice
Health Benefits Vegetables

5 Benefits of Drinking Bitter Gourd Juice

Drinking Bitter gourd or karela juice have lots of health benefits like controls blood pressure, diabetes, skin health. Karela juice comes from rough skin green color vegetable called bitter gourd, karela, and bitter melon. Bitter melon juice is also used as medicine in Ayurveda and Chinese tradition. Karela contains nutrients like magnesium, vitamin C, Iron, […]